Munskine 2021 Push-Up, 360 Smart Push-Up Board, Easy to Use at Home, Portable Strength Training with Digital Counting

How to use:

Shoulder Muscle: exercising sequence A(5 times)E(5 times)B(5 times)

Press the metal button, rotate the left handle to A and release the button. Similarly, press metal button, rotate the right handle to A and release the button. At this time, the shoulder muscle can be exercised.

Chest Muscle: exercising sequence A(5 times)E(5 times)F(5 times)D(5 times)

Press the metal button, rotate the left handle to A and release the button. Similarly, press metal button, rotate the right handle to A and release the button. At this time, the chest muscle can be exercised.

Back Muscle: exercising sequence G(5 times)C(5 times)F(5 times)

Press the metal button, rotate the left handle to G and release the button. Similarly, press metal button, rotate the right handle to G and release the button. At this time, the chest muscle can be exercised.

Arm Muscle: exercising sequence A(5 times)E(5 times)F(5 times)

Press the metal button, rotate the left handle to G and release the button. Similarly, press metal button, rotate the right handle to G and release the button. At this time, the arm muscle can be exercised.

Packing List:

One-Click folding push-up board*1

Comfortable rubberized handle*2

USB charging cable*1

Make sure this fitsby entering your model number.
【Newest 360 Rotating Disc with Digital Counting】: Unlike other push-up boards, the Munskine Push Up Board could choose different exercise angles with 360 rotating disc. Choose hundreds of positions. By using digital counting, you can easily know how many push up you have done and help you achieve daily goals. You could feel like doing exercise with a trainer.
【High Quality and Easy to Use】: The Munskine push up board is made with ABS engineering plastics,, and two comfortable rubberized handles to avoid slippery when you get sweat. Just take out push up board and combine parts together, then ready to go.
【Saver Than Regular Push-Up】: The Munskine push up board could give wrist protection and reduce the risk of wrist injury when doing push ups by using handles. By using push up board, you will change CG position during exercise and improve the angle of exertion, which is more conducive to the exertion of pectorals major. The height of traditional push ups is limited by the ground, but the push up board can move more widely, and the chest muscle can stretch longer.
【Make Home into a Gym】: Munskine Push Up Board could help you Save Money and Time. No Need monthly payments for gym. No need time to get to a gym. Could do push up anywhere and anytime at home. It is collapsible and slip under bed or insert in storeroom.
【Portable/ Easy to carry】: It could be easily packed into suitcase and travel with. You can work out anywhere you go and no worries about losing muscles.